Self-Care Based Dentistry With Addie Bydalek

Published on
Nov 8, 2023

In this podcast, Alexandria (Addie) Bydalek and host Kim McGuire discuss the mouth-body connection (wellness-based dentistry) and how to take care of your body in the dental profession and combat constant repetitive poor posture.

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Self-Care Based Dentistry With Addie Bydalek

Shownotes & Resources

- Quick stretching and mobility exercises you can do throughout the day to help combat the wear and tear of the profession on the body

- The mouth, body connection and why it's critical to see your patients as a whole person instead of just what's in their mouth

- Posture correcting exercises to reduce headaches, tension and soreness

- Health tips to keep your body functioning at the highest levels


Coming soon!

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